Educate • Community • Wellness • Track
Discover What Life After Abuse Means for You
We believe that as a survivor of sexual abuse you deserve to have safe and anonymous healing resources that can guide you through your healing journey. We believe all survivors of sexual abuse deserve education and support to implement the life skills and tools necessary to help them reclaim their life and HEAL.
Meet Our Head HEAL Educator: Wendy M. Johnson
Learn new life skills with educate
TRACK: Track emotions, triggers and behaviors
Take personal assessments
Analytics: Access a visual display of progress
Notice patterns in behavior
Support Groups: Join online, call-in and in-person support groups
Feel empowered with heal support
Community: Connect with survivors in a safe community
Anonymous and safe
HEAL Meditations: Specific to address trauma responses
Meditations created for you
As a survivor of sexual abuse, you may have felt misunderstood, scared, overwhelmed, ashamed, and battling thoughts of worthlessness or anger. It is important to know that these reactions are normal and that you are not alone. You have the power to not only stop abuse from continuing in your family but to overcome your past and tap into your potential. We are here for you every step of the way.
View HEAL Services and Sample Our Program Below
Our self-guided 14-session program will teach you tools, techniques and life skills
Session 1: Hope and Choice
Session 9: Intimacy
Session 14: There is Life After Abuse
PERSONAL TRACKING & ANALYTICS
Take personal and daily assessments for your moods, behaviors, mindsets and triggers
Access your personal tracking calendar that will display your tracking progress and summaries
Recognize patterns in behavior through a visual display of assessment results
HEAL Support Groups are available via the web(live) conferencing or call-in & run by trained empowerment trainer
Online Support Groups
Call-in Support Groups
In-person Support Group
Connect with other survivors in a safe and supportive HEAL community chat group. Browse the topics that are discussed:
Feb 22, 2022 posted by HEAL Team
Post: What is the most important skill that has helped you regain control of your body?
Overcoming Intimacy issues
Feb 24, 2022 posted by HEAL TEAM
Post: When your daughter or son discloses they were sexually abused
Protecting Your children
Feb 26, 2022 posted by HEAL Team
Post: What has helped you handle triggers when they come up?
Impacts of Abuse
HEAL Meditations are made to specifically address trauma responses survivors can have
10 min: Flashback Meditation
10 min: Return to Present Meditation
10 min: Deep Breathing Meditation
This program helped me see that I wasn't branded for life by what happened to me.
HEAL gave me the confidence to become the most powerful version of myself.
HEAL Empowered me to realize that as a man, a father, and person of worth, I deserved to be free of what happened to me.
Released every week
Purchase your copy of our 14-session curriculum
Listen to the HEAL From Abuse Podcast with host Wendy M. Johnson
Students, Military, Financial Assistance and Native American discounts available
Join a Community
Are you looking for a safe and supportive community?