Heal Coaching
The HEAL® Coach
Ready to take control of your life, rediscover your sense of worth, and overcome your past?
And here's the best part...
HEAL® was created to be your trusted guide, walking alongside you on your journey to healing and freedom. The HEAL® Course is the key that can unlock a safer, healthier future.
This approach to healing – through coaching and an online membership – allows you to produce a life free from abuse for yourself and your family no matter where you live and being able to access resources on your computer, tablet, or phone.
Don’t know where to start?
HEAL® was created to give survivors, everywhere, the opportunity to know that they are of worth, to know they have value, and know they have the power to overcome their past, stop the abuse from continuing, and tap into their potential.
Those who decide to not get the help they need or to invest in themselves will find it hard to take control of their life after abuse.
They will continue to be burdened with the pain of their past never understanding that healing is possible.
So, why is now the perfect time for you to heal?
Meet Owner, Author, and Healed Survivor, Wendy M. Johnson
Hi I’m Wendy M Johnson
From just beginning to starting up again, to not believing that someone can really heal to getting stuck in the shame stage, I have helped them all and so many more!
And through it all, I’ve discovered what survivors need to be educated on to heal and finish the journey to wholeness. What I found was subtle nuances that make a BIG difference in the success of healing and overcoming vs. those that give up or never believe it is possible.
My Story
However, my journey took a turn when I became a parent. The responsibility of protecting my children became a powerful catalyst, motivating me to continue my search for the right help. Once I discovered the right resources, I made a commitment to dedicate myself to healing every single day. Within a year, armed with newfound knowledge and tools, I gained the strength and confidence to manage my life independently. It wasn’t always easy, but I realized that my resilience grew from the work I had done, and I developed a belief in my own capacity to heal.
After my children were grown and yes, protected from sexual abuse, I made a personal promise to devote my life to assisting other survivors in finding the right support, education, and guidance. This commitment led to the creation of HEAL®, a program detailing 5 stages of healing designed to provide survivors with the resources and a clear path to feeling whole. HEAL® is not just a place to get resources, it is a transformative journey that guides you from pain to a sense of wholeness. It demonstrates that There is Life After Abuse ® and offers a future filled with purpose and the ability to tap into your potential.
Drawing from my unique perspective behind the scenes, I have authored HEAL®, a workbook specifically crafted to empower survivors in overcoming their past. This workbook is an integral part of the HEAL Membership, which offers an exclusive experience to guide survivors through their healing process.
Ultimately, with the right information, education, and support, you will reflect on your journey and proudly proclaim, “I did it! This was an immense challenge, but I persevered! I put in the work, and now I know what true freedom feels like!”
My important discoveries regarding the healing journey
THOSE WHO'SUFFER ALONE'
THOSE WHOHAVE TRIED & STOPPED'
THOSE WHO'BELIEVE HEALING IS POSSIBLE'
And what I shared WORKED!
'THE BIGGEST RELIEF I RECEIVED
- Survivor
'[HEAL] PROVIDED ME A
- Survivor
'THIS [GROUP] BROUGHT ME HOPE
- Survivor
And now, I’d like to share The HEAL® Coaching Experience with you.
- If you have suffered for years alone and want to find others who understand what you have been through without judgment...
- OR if you have tried (maybe multiple times) to heal but just could not find the right help for you to finish the journey...
- OR if you believe that healing is possible but are not sure of how to navigate the road to healing...
Learn healing is possible and There is Life After Abuse®
- Overcome fear, shame, self-blame, and self-guilt.
- Be more present in relationships and know who to trust and how to trust.
- Learn how to set healthy boundaries.
- Overcome intimacy issues.
- Understand the different types of abuse and how it affected you.
- Become aware of negative coping strategies and learn new positive coping strategies.
- Learn to believe in your own perceptions and overcome denial.
- Discover how to break the silence while protecting yourself.
- Learn about healthy anger expression.
- Understand grooming.
- Develop healthy relationships within the family and outside the family.
- Feel whole and take control of your life.
- A HEAL® Coach is a specialized professional who exclusively supports survivors of sexual abuse in their healing journey.
- They are trained in the HEAL® Curriculum and take clients through the 5 stages of healing found in the program. The 5 stages help survivors: Build Mindset, Build Knowledge, Build Life Skills, Build Inner Belief, Build Purpose.
- Through one-on-one virtual Zoom sessions, they create a safe and private environment where survivors can experience the anonymity they desire.
- HEAL® Coaches guide survivors through the comprehensive HEAL® curriculum, addressing various aspects of healing including mindset transformation, coping strategies, boundaries, trust and intimacy issues, and empowerment. Survivors learn the tools it takes to overcome the shame, self-blame, guilt that often accompanies abuse.
- Their ultimate goal is to help survivors overcome the trauma of abuse and rediscover their sense of worth and take control over their lives. Survivors will learn that There is Life After Abuse®.
- A HEAL® Coach takes survivors of sexual abuse through the transformative 14-session HEAL® Course.
- They teach survivors about emotional overwhelm, avoidance, and changing their mindset to believe in their healing capacity.
- The curriculum covers topics such as understanding what abuse is and the culture of abuse, recognizing perpetrator grooming tactics, and learning coping strategies for triggers, anger, and self-care.
- HEAL® Coaches also address intimacy issues, boundaries, breaking the silence, finding one's voice, and re-establishing faith, if they choose.
- Throughout the 12-week program, survivors receive personalized guidance and support via virtual Zoom meetings, providing flexibility and privacy.
- Someone should consider hiring a HEAL® Coach if they are a survivor of sexual abuse seeking specialized support on their healing journey.
- A HEAL® Coach's expertise and focus on this specific area make them well-suited to understand the unique challenges survivors face.
- Through the HEAL® Course, survivors can gain valuable insights, coping strategies, and empowerment.
- The one-on-one virtual Zoom sessions offer privacy and flexibility, accommodating survivors' needs and allowing them to progress with guidance assistance.
- Hiring a HEAL® Coach can provide survivors with a supportive and safe space to heal, reclaim their worth, and rediscover hope for a fulfilling life beyond the trauma.
The HEAL® Coaching Journey
The HEAL® Five Stages
YOU'LL DISCOVER:
- There is hope for a better future and healing is possible
- You have not been robbed of your potential
- How healing is a choice
BONUSES:
- How to overcome emotional overwhelm and fear - Video
- How to overcome avoidance tendencies - Video
IN THIS STAGE YOU WILL LEARN:
- What abuse is
- How the abuse affected you
- How you respond to abuse
- What negative coping strategies are healthy coping strategies
- About the Culture of Abuse
- How to Believe in your own perceptions
- Agency and grooming
BONUSES:
- How to use HEAL’s Personal Growth Tools (trigger tracker, emotional behavior monitoring and personal analytics) - Video
- What are triggers, negative coping strategies and positive coping strategies - Video
YOU'LL DISCOVER:
- How healthy anger expression can be a liberating force
- How to learn how to trust and who to trust
- How to set healthy boundaries
- How to overcome Intimacy issues
- How to experience healthy relationships
BONUSES:
- How to manage triggers, overcome negative coping strategies and replace with healthy coping strategies – Video
- How to overcome self-destructive behaviors (addictions, eating disorders, suicidal ideation, self-harming, etc.) (When is it time to get help) - Video
-
Relationships: I. Stopping multigenerelational abuse - VideoII. How to have healthy relationship outside the family - Video
YOU'LL DISCOVER:
- How to break the silence
- How to set healthy boundaries
- How to overcome Intimacy issues
- The difference between self-esteem and self-worth
- How to overcome feeling broken or damaged to feeling whole
BONUSES:
- How to overcome shame, guilt and self-blame - Video
- How to overcome self-sabotaging behaviors - Video
YOU'LL EXPLORE:
- The negative effects abuse can have on your relationship with your Higher Power and how to re-establish a new relationship – if you desire
- The life-changing benefits of forgiveness and the myths associated with it
- How healing from sexual abuse is a stage in your life and does not need to be a lifelong pursuit
BONUSES:
- Self-acceptance, Self-care, Self-compassion - Video
- Navigating the road ahead and what the next steps are - Video
The HEAL® Monthly Membership...
- Live Q&AsYou can ask direct questions to Wendy by submitting your questions in advance to help you on your healing journey where you may feel stuck. This check-in serves as a prompt feedback session, aimed at aiding you in gaining clarity on your journey towards healing.
- Live workshops (HEAL® Exclusive FB Community)The Live workshops foster self-reflection and help nurture a consistent personal growth routine, empowering you to recognize unhelpful patterns and address them accordingly.
- Immediate Full Access That includes over 100 masterclass style videos, journaling, assessments, inspirational videos, meditations, etc. to ensure you have supportive resources at all times.
- Complete Access to HEAL's Growth ToolsDaily well-being check-in, trigger tracker, personal behavior monitoring, worksheets... and more.
- Private and Safe CommunityYou will have access to a positive community and be with other like-minded women who are growth minded and focused on healing and overcoming.
You do have options, butyou might want to make HEAL® a part of your solution.
The problem:
- Adult Survivors of Sexual Abuse are not healing by the millions.
- Therapy is expensive and depending on where you live it can be hard to find the right help, and
- There are stigmas associated with it.
Or
Or
- Structured Healing Process: The client will experience a step-by-step approach to healing, covering all 14 sessions of the exclusive HEAL® Course as well as the bonuses.
- Weekly Meetings: The client and HEAL® Coach will meet weekly for 55-minute sessions, ensuring consistent support and progress towards healing goals, with the flexibility of meeting twice a week for two or three weeks to ensure completion within the 90-day window.
- Access to the HEAL® Membership: HEAL’s exclusive 14-session Program that includes over 100 masterclass style videos, journaling, assessments, inspirational videos…
- Personalized Guidance: The HEAL® Coach will provide one-on-one support, tailoring the sessions to the survivor's specific needs and challenges. This personalized approach ensures that the client 's unique healing journey is addressed effectively.
- Workbook Support: Before each session, the client will receive a workbook related to the session's content. These workbooks will enhance the learning experience, provide practical exercises, and help clients reflect on their healing progress.
- Virtual Zoom Meetings: The sessions will take place via virtual Zoom meetings, offering flexibility and convenience for clients to access support from anywhere. This virtual format allows clients to maintain privacy and comfort throughout the healing process.
- Flexible Selection of Sessions: The client and HEAL® Coach collaborate to choose sessions from the 14-session HEAL® Course that best suit the client's current needs and challenges. This tailored approach allows client to focus on specific areas of healing that require attention.
- Re-Engaging in the Healing Process: The 8-week course is designed for clients who may have paused their healing journey but are ready to resume. The HEAL® Coach will provide the necessary support and guidance to help the client restart their progress.
- Access to the HEAL® Membership:HEAL’s exclusive 14-session Program that includes over 100 masterclass style videos, journaling, assessments, inspirational videos…
- Weekly Meetings: The client and HEAL® Coach will meet weekly for 55-minute sessions, ensuring consistent support and progress towards healing goals.
- Workbook Support: The client will receive workbooks before each session, providing valuable insights and exercises related to the chosen topics.
- Virtual Zoom Meetings: The sessions will take place via virtual Zoom meetings, offering flexibility and convenience for clients to access support from anywhere. This virtual format allows clients to maintain privacy and comfort throughout the healing process.
So Let’s Recap…Here’s What you Get With The HEAL® Coaching Experience
CHOOSE A HEAL® COACHING PLAN
HEAL® Coaching
8 Sessions
2 Payments of
$1,250
-
Access to the HEAL® Membership ($1,997 value) FREE.
*60-day access
HEAL® Coaching
14 Sessions
4 Payments of
$1,250
-
Access to the HEAL® Membership ($1,997 value) FREE.
*90-day access
I Will Be Here To Support You ALL THE WAY
The HEAL® Coaching program will help you create a life free from abuse. So, if you want to transform your life, then I invite you to say ‘yes’ to more time investing in yourself. ‘Yes’ taking control in your life. ‘Yes’ to overcoming those obstacles that hold you back. ‘Yes’ to choosing to heal.
I look forward to being your coach and a supportive guide along your healing journey. Click this button below and enroll now. I’ll see you inside the program.